Sports Performance Bulletin - Endurance injuries and health

By A Mystery Man Writer

July 07,2024

SPB looks at new research on electrical muscle stimulation and the potential benefits it can offer

How Long Does It Take to Get Fit Again? - The New York Times

Injury Test - Sportsmetrics

Developing Strength, Power, and Endurance in the Brazilian Jiu Jitsu Athlete

Blood Testing for Athletic Performance

Athletic Shoulder (ASH) Test - Part 2: Benchmarks For Overhead Athletes

Full article: The effect of cold water immersion on the recovery of physical performance revisited: A systematic review with meta-analysis

How to Improve Your Speed, Strength, and Endurance With Jumping

77 Gym / Fitness Newsletter Ideas

Duke Sports Performance