How To Sleep And Sit With A Herniated Disc Comfortably - Dr. Kevin

How To Sleep And Sit With A Herniated Disc Comfortably - Dr. Kevin

Bad sleeping habits or poor posture can cause severe pain. A properly aligned spine can decrease pressure on the back and reduce discomfort. While your orthopedist will be able to show you the best positions for sitting and sleeping, these are some tips to make sitting and falling asleep easier.

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