Sleeping With a Pillow Between Your Knees: 10 Benefits
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://casperblog.imgix.net/blog/wp-content/uploads/2021/12/sleeping-with-pillow-under-legs.png?auto=format&w=1024&h=1024)
Sleeping With a Pillow Between Your Knees: 10 Benefits
Sleeping with a pillow between your knees aligns your spine and hips for comfier snoozing. This is one sleep hack you won’t want to miss.
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://www.comfycentre.com/wp-content/uploads/2020/06/voordelen-kniekussen.png)
Benefits of Sleeping with a Knee Pillow - COMFYCENTRE®
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://media.self.com/photos/5c5349639056dc2fa7dbd882/master/pass/pregnant-woman-sleeping.jpg)
How to Sleep When Pregnant: 7 Ways to Make Sleep More Comfortable
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/61dPsXQjZoL._AC_UF894,1000_QL80_.jpg)
Contour Legacy Leg & Knee Foam Support Pillow
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/08/sleeping-on-back-1296x728-header.jpg?w=1155&h=1528)
8 Reasons Sleeping on Your Back May Help You Get the Rest You Need
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://cdn.thewirecutter.com/wp-content/media/2023/02/bodypillows-2048px-0623-2x1-1.jpg?auto=webp&quality=75&crop=1.91:1&width=1200)
The 5 Best Body Pillows of 2024
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://www.verywellhealth.com/thmb/rq3AcNxkpL20PN9WvP1HxM9Gpks=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-73231693-5a7fc40fa18d9e003692d0c7.jpg)
Best and Worst Sleep Positions for Health Conditions
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://cdn.thewirecutter.com/wp-content/uploads/2020/03/sleepposition-lowres-2x1-1156679499.jpg?auto=webp&quality=75&crop=2:1&width=1024)
Your Ideal Sleep Position: Train Your Body to Use It
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://media-cldnry.s-nbcnews.com/image/upload/newscms/2023_11/1973854/230313-pillows-vl-2x1.jpg)
15 best ergonomic pillows, according to sleep experts
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://puffy.com/cdn/shop/articles/how-proper-sleeping-posture-will-help-you-sleep-better-reduce-pain-1_1024x1024.jpg?v=1610448012)
How Proper Sleeping Posture Will Help You Sleep Better
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://www.sleepsia.com/cdn/shop/articles/52ef82a43b9af0849896554ccbf35182.jpg?v=1616589843)
Benefits of Placing a Pillow Between Legs when Sleeping