Cutting Down on Sodium: 6 Alternatives to Salt – Food Insight
![Cutting Down on Sodium: 6 Alternatives to Salt – Food Insight](https://foodinsight.org/wp-content/uploads/2016/08/Alternatives-to-Salt_0.jpg.webp)
Cutting Down on Sodium: 6 Alternatives to Salt – Food Insight
Sodium is essential for our bodies to maintain many basic activities — such as muscle contraction and a properly functioning nervous system. However, consistently consuming too much sodium can increase…
![Cutting Down on Sodium: 6 Alternatives to Salt – Food Insight](https://www.vinmec.com/s3-images/20190731_085321_791384_muoi.max-1800x1800.jpeg)
How to reduce your salt intake?
![Cutting Down on Sodium: 6 Alternatives to Salt – Food Insight](https://hips.hearstapps.com/hmg-prod/images/281/981/bloodpressurefoods-main-1000-0-1515677559.jpg)
Salt Intake Might Be A Diabetes Risk Factor, New Study Finds
xkayseedee/site/xkcd.json at master · yuvipanda/xkayseedee · GitHub
![Cutting Down on Sodium: 6 Alternatives to Salt – Food Insight](https://www.heart.org/-/media/AHA/H4GM/Infographics/Sodium-Swap-Change-Salty-Ways-infographic.png)
Sodium Swap: Change Your Salty Ways in 21 Days Infographic
![Cutting Down on Sodium: 6 Alternatives to Salt – Food Insight](https://external-preview.redd.it/RweTtDdk8Pq5nvZmI4ey8itM-LcPoPUVlGh-bnwCH8A.jpg?auto=webp&s=4b106396c0ddec123526f3637c392cd95a6e04ac)
Salt not as damaging to health as previously thought - The WHO
![Cutting Down on Sodium: 6 Alternatives to Salt – Food Insight](https://cdn.cnn.com/cnnnext/dam/assets/120531030036-eliminating-salt-story-body.jpg)
Cutting salt likely to prevent future heart disease, even if you
![Cutting Down on Sodium: 6 Alternatives to Salt – Food Insight](https://www.foodgal.com/wp-content/uploads/2015/05/SalthyMyths.jpg)
Cutting Down on Salt? Kale Salad to the Rescue
![Cutting Down on Sodium: 6 Alternatives to Salt – Food Insight](https://dynamix-cdn.s3.amazonaws.com/reidhealthorg/reidhealthorg_683666718.png)
Blog, 7 easy ways to reduce sodium in your diet
![Cutting Down on Sodium: 6 Alternatives to Salt – Food Insight](https://uoflhealth.org/wp-content/uploads/2021/11/ThinkstockPhotos-78808941-scaled.jpg)
Tips for cutting your sodium intake
![Cutting Down on Sodium: 6 Alternatives to Salt – Food Insight](https://imgb.srgcdn.com/a546fb16-ca5c-4178-849d-b74a7b2cfd48.jpg)
Garden Enthusiast Declines Sister's Plea for Help: A Blooming
![Cutting Down on Sodium: 6 Alternatives to Salt – Food Insight](https://i0.wp.com/post.healthline.com/wp-content/uploads/2022/08/seasoning-food-1296x728-header-1296x729.jpg?w=1155&h=2268)
Reducing Salt in Diet Lowers Heart Disease Risk
![Cutting Down on Sodium: 6 Alternatives to Salt – Food Insight](https://www.cdc.gov/salt/images/sandwich-sodium-comparison-600x300-1.jpg?_=99728)
How to Reduce Sodium Intake