Transformation Tuesday - My Hiking Weight Loss Journey — Sprinkles Hikes
Transformation Tuesday - My Hiking Weight Loss Journey — Sprinkles Hikes
While I normally do adventure recaps on Tuesdays, today I thought I.
Sprinkles is an active blogger who takes adventures around the US every summer with her boyfriend, NoKey. Between the two of them, they have nearly 10,000 miles of hiking experience.
![Transformation Tuesday - My Hiking Weight Loss Journey — Sprinkles Hikes](https://www.washingtonian.com/wp-content/uploads/2017/10/10-30-17-how-i-got-this-body-jonathan-wooddy-appalachian-trail-1.jpg)
How I Got This Body: Losing 45 Pounds While Hiking the Appalachian Trail and Living Off Pop-Tarts - Washingtonian
![Transformation Tuesday - My Hiking Weight Loss Journey — Sprinkles Hikes](https://runbunrun.com/wp-content/uploads/2022/09/20220825_103543-rotated.jpg)
What to eat on a long day hike? - Bun on the Run
![Transformation Tuesday - My Hiking Weight Loss Journey — Sprinkles Hikes](https://fitstays.com/wp-content/uploads/2021/02/lose-weight-with-day-hiking.jpg)
Losing Weight with Day Hiking
![Transformation Tuesday - My Hiking Weight Loss Journey — Sprinkles Hikes](https://healthyeater.com/wp-content/uploads/2021/05/53364_Healthy-Eater-logo_JK_01-3.jpg)
How Emil lost 125 Pounds and Hiked His Way to Health
![Transformation Tuesday - My Hiking Weight Loss Journey — Sprinkles Hikes](https://images.squarespace-cdn.com/content/v1/5e434c44dddd8b1f26ec2667/1582427239836-NUGPQ92J2KS8RHHWLZF8/image-asset.jpeg?format=500w)
Hiking for Weight Loss: The Fun Way to Burn Fat and Transform Your Body — Miss Adventure Pants
Pretty awesome trail we hiked this morning! #weightlossjourney #trailhiking #hike #hiking #hikingadventures #exercise #mountains…
![Transformation Tuesday - My Hiking Weight Loss Journey — Sprinkles Hikes](https://media1.popsugar-assets.com/files/thumbor/_I4KQDxV6yG6_p7Pl8KLw-nZCYs=/fit-in/792x594/top/filters:format_auto():upscale()/2023/02/24/679/n/1922729/tmp_ANaiN7_4efe59c101020fd4_IMG_3422.jpg)
TikTokers Share Body Changes After Hiking, Canoeing 106 Days
![Transformation Tuesday - My Hiking Weight Loss Journey — Sprinkles Hikes](https://i.ytimg.com/vi/9eLlWAWwFNg/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLA8SpQLIFBWmlGUwwRx3JJcDlLiDA)
Hike Yourself Lean [Burn Fat on the Trail!]
![Transformation Tuesday - My Hiking Weight Loss Journey — Sprinkles Hikes](https://healthyeater.com/wp-content/uploads/2014/03/Katie-Front-350x350.jpg)
How Emil lost 125 Pounds and Hiked His Way to Health
![Transformation Tuesday - My Hiking Weight Loss Journey — Sprinkles Hikes](https://i.ytimg.com/vi/wCPz-kl9zdc/mqdefault.jpg)
Hiking to lose weight - 4 things to consider
![Transformation Tuesday - My Hiking Weight Loss Journey — Sprinkles Hikes](https://www.heraldnet.com/wp-content/uploads/2021/02/24201069_web1_L2-hike-edh-2102112-FS.jpg)
Their weight-loss secret? Hiking nearly 1,000 miles
![Transformation Tuesday - My Hiking Weight Loss Journey — Sprinkles Hikes](https://i.ytimg.com/vi/IozB6M9vQ80/maxresdefault.jpg)
How I Lost 200 Pounds and Discovered My Purpose by Hiking Every Day - The Trek