What is a recommended body fat percentage for a teenage girl, and is it possible to have a percentage significantly lower than that but still be healthy? - Quora

July 14,2024

Can you maintain sub 6% body fat without affecting health? - Quora

What is a recommended body fat percentage for a teenage girl, and is it possible to have a percentage significantly lower than that but still be healthy? - Quora

What is the lowest percent of body fat you can have while still being healthy? - Quora

I am 17 years old and have 4% body fat. Is that bad? - Quora

How did your face change when you cut from 15% to 10% body fat? - Quora

How much weight do I need to lose to get a six pack? - Quora

What does 8% body fat look like? - Quora

Is 15% of body fat bad? - Quora

What is a recommended body fat percentage for a teenage girl, and is it possible to have a percentage significantly lower than that but still be healthy? - Quora

How low does your body fat have to be for your cheekbones to pop? - Quora

How to cure skinny fat if I have 24% body fat? Should I keep cutting until I hit 18–20% and then bulk, or should I start bulking now - Quora

What is the lowest body fat percentage a female can drop to? And how do I get that low? - Quora

How long does it take to go from 24 percent body fat to 15? - Quora