Could getting on the scales every morning be the key to slimming
Could getting on the scales every morning be the key to slimming
People who weighed themselves daily were twice as likely to say no to desserts, - and lost three times as much weight, found researchers from Duke University in North Carolina.
Stepping on the scales daily could be the key to weight loss: Study - Starts at 60
Often I weigh myself early in the morning, and then go back to bed. usually I weigh less when I get back up, however sometimes, even though, I ate or drank nothing
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Could getting on the scales every morning be the key to slimming? People who weighed themselves daily were twice as likely to say no to dessert
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